Broken Adults

I think that there are a lot of broken adults. 

As children, they have suffered a lot of trauma. 

They weren't taught self-love, they weren't told about their capabilities and their inner strength. 

 As adults, they struggle to put their lives together as they try to deal with everything else that's coming to them. 

There's a lot of shit that happens in the world that we must overcome while trying to balance our lives to stay somewhat standing through the pain. 

I also know that to a certain point as adults we are responsible for making our own decisions and getting out of the cycle of abuse and pain. 

But how?

 If we are broken adults.