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Showing posts from 2023

I Let Go

 When I commit to something, I like to see it through.  I work hard to see it through.   I ignore the signs and I keep pushing even when there's nothing worth fighting for. This year though, I am learning to let go of everything; I mean people, I mean situations, feelings, and anything that doesn't serve me. And I grieve all of this but in a healthy way.  I allow time to be my friend. I give myself words of encouragement. I give my body, food, vitamins, and exercise. I give my brain meditation and therapy. I read. I cry, I talk to my sister, and my friends. I Let Go. It's the best thing I could've done for myself. At the end of the day, is it really worth forcing something that's not meant to be for you?

BOOKMARK THIS! (Part 1)

 " Be Impeccable with your word. This is the first agreement." -Don Miguel Ruiz PAGE 44-45 My Thoughts I felt called out in this chapter. I feel as if I went to a therapy session and I am now writing down some notes on things that I need to work on. First, I understood that words are powerful and that they hold a lot of power. We can make or break somebody just by using our words. Second,  I had to face the fact that I do not check myself on how I speak to others and how I make them feel. When I speak to someone am I giving positive vibes? Am I being negative? Maybe I'm being judgmental? Third and final thoughts on this chapter, I need to be impeccable when I speak to myself. I have a lot of new agreements that I need to make with myself in order to break the cycle of suffering. I have been told so many negative things in my life that I have internalized and that hurts me. "I am impeccable with my word.  Nurture this seed, and as it grows in your mind, it will genera...